Having celebrated a whopping success last year by raising over a quarter of a million dollars for the charity Dreams2Live4, the Dry July boys are back to make this years July drier than ever!

The challenge is simple; don't drink for an entire month, and get people to sponsor you for the feat. You don't get to raise money for charity very often by NOT doing something, and so after witnessing the pain and suffering of others last year, I decided that this year I'd jump in with both feet and was one of the first to sign up.

This year, Dry July has expanded it's network of beneficiaries, to include hospitals across Australia, but even though it's an Australian nation fundraising event, people from all over the World can participate.

The new and improved Dry July website is much more impressive than the last one, and allows you to sponsor people with your credit card, create a sobriety team, update how you're feeling as you begin your abstinence from alcohol and even go head to head with other Dry Julyers in a bid to raise more money than the others.

So if want to clear your head this July and help improve the lives of people living with cancer across Australia, then you should take the plunge and sign up at dryjuly.com. Who know's, you might feel healthier, happier and your pants might fit a little better too!

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